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Advantages of Drinking Green Tea VS Side Effects

Green tea originated from China and is made from Camellia sinensis leaves. The advantages of drinking green tea have made it increasingly popular in recent years. Now with people all over the world reaping the benefits that it has to offer.It is one of the most beneficial drinks you can include in your diet. It can help with weight loss, improve brain function and can even be effective for battling depression.There are many great health benefits that we are sure will surprise you.But is Green Tea really as good as people think? Not only are we looking at the advantages but we will also explain the possible side effects of drinking green tea. These are definitely worth reading at as some can be quite serious.Green tea full of great nutrients and powerful antioxidants that can have an incredible effect on your health. Continue reading to see the many great advantages of drinking green tea.

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