Home, Health and Fitness
How To Treat Eczema (Digital Book)

How To Treat Eczema (Digital Book)

What is Eczema and what does it look like?

Eczema is a dry skin condition. It is also known as dermatitis. A lot of people have eczema, however, the condition isn’t always the same. The way it affects people varies a lot from person to person. which is why it can be difficult to find out how to treat eczema

Sufferers are no stranger to the red, itchy, and irritated skin.  Unfortunately, it isn’t as simple as getting one itch.  There is a constant, uncontrollable urge to itch, which can lead to a red rash, blister-like sores, and patches of rough scaly skin.  After doing some research, you will see that many patients recommend all-natural remedies and treatment options. I will give examples of some home remedies later.

Here is a picture of how dermatitis can look.
What is Eczema

How do people get eczema?

The exact cause of dermatitis isn’t known for sure. It is thought to be linked to how the bodies immune system handles skin irritants and allergens.

Skin Irritants

Anything unnatural that comes in close contact with the skin has the potential to be a skin irritant.  Common examples include laundry detergent, scented lotions, makeup, perfume, and wool clothes.  If you feel the urge to itch not long after putting on your clothes or undergoing your daily routine, skin irritants may be your eczema cause.

To determine if so, make the switch.  If you itch while wearing wool, opt for cotton clothes instead.  If your hands and face itch after applying makeup, go without for a few days to look for an improvement. Also If you suspect your laundry detergent is to blame, opt for a low or free chemical detergent instead.


Whether indoor or outdoors, air-borne allergens are present.  They are a common cause of eczema outbreaks.  A patient who finds themselves scratching away at their skin may have just dusted or vacuumed their home.  The itching is due to the skin contact made by the dust. If dust is the problem, don’t avoid dusting or vacuuming your home.  Instead, wear long clothing and protective gear when doing so.  Overcoming eczema means addressing the causes and working around them.

If dust is the problem, don’t avoid dusting or vacuuming your home.  Instead, wear long clothing and protective gear when doing so.  Overcoming eczema means addressing the causes and working around them.

How To Treat eczema?

Treating eczema can be difficult as the same treatments don’t work for everyone. However, there are many great natural remedies for treating dermatitis. here are five natural remedies for treating dermatitis:

Natural Remedy for Eczema #1 – Bathe ProperlyHow to Treat eczema

Proper bathing and showering is key to not only treating eczema but preventing more outbreaks.  Most medical professionals recommend short showers or baths.  Lukewarm water with no bath bubbles is advised.  Eczema suffers should also limit the amount of scented shampoo, conditioner, and soap they use.  Opt for all-natural or organic instead.  Although not necessarily an all-natural cure, lotions and creams should be applied immediately following a bath or shower to lock in the moisture.


Natural Remedy for Eczema #2 – Drink Plenty of Water

Lukewarm baths and showers have their benefits because they moisturise the skin.  Lhow to treat eczemaotions and creams can help keep this moisture locked in.  Don’t just moisture your body from the outside, but the inside too.  The most natural and easiest way to do so is to drink lots of water.  Keep your body hydrated and it will help your skin, making eczema easier to manage.


Natural Remedy for Eczema #3 – Take Oatmeal Baths

Above it was stated that short baths and showers are recommended.  The only exception to this is when oatmeal is used.  Oatmeal tends to have a calming effect on the skin.  There are all-natural oatmeal bath product sold at most department stores and drug stores, but you can easily make your own mixture.  Honestly, the oatmeal sold at supermarkets will do.  Add two or three cups to a bathtub filled with lukewarm water.


Natural Remedy for Eczema #4 – Watch What You eat

Watching what you eat is a natural way to fight off eczema.  Unfortunately, you may run into some problems.  You want to eat skin healthy foods, but some of these foods may trigger an outbreak or flare-up.  For example, fruits are known to help against premature ageing, but seeded fruits are a common eczema cause.  You should keep a daily log of your food and drink consumption.  Use this to determine what you ate or drank before each outbreak.  If you notice a pattern, permanently adjusting your eating habits.

How to treat eczema

Natural Remedy for Eczema #5 – Use All Natural Supplements

All-natural supplements have proven helpful in many eczema patients.  In fact, some swear by them.  What you want to do is research natural supplements that can help treat or cure eczema.  Good examples include fish oil, vitamin E, and vitamin C.  Then, work on adding these supplements into your diet.  Do so slowly and one at a time, so you know which works and which doesn’t.  Supplements come in over-the-counter format, but most are found naturally in foods too.

Why use Home Remedies?

If you suffer from eczema, you want itch relief and you want it now.  You may be willing to try anything to seek relief.  While you have many choices, there are benefits to treating your eczema with home remedies.


Benefit #1 – Your Options

The phrase “home remedies,” encompasses a lot.  Typically, home remedies are used to describe common practices that you can do at home.  They are often compared to synthetic medications, which may lead to troubling side effects.

Since many practices can be classified as home remedies, you may wonder what can get you relief.  Get started with moisturising.  Take a bath or a shower, lightly dry your skin leaving part of it damp, and apply moisturiser.  You lock in the moisture from the shower or bath.  Changing your diet also qualifies as a home remedy.  Eczema sufferers find success with a skin-healthy diet that includes blueberry extract, vitamin E, and low-acid foods.


Benefit #2 – Affordability

Whether you buy products over-the-counter at a drug store or receive a prescription from your doctor, there is likely a hefty price tag attached. Yes, home remedies do cost money, but you will find their costs significantly lower. There is no need to go broke trying to seek relief.


Benefit #3 – Fewer Risks

As previously stated, synthetic medications usually have a long list of potential side effects.  Do you really want to subject your body to these?  No, and that is why home remedies are great for eczema.  By this point in time, you are well aware of any allergies to food and chemicals.  This means you can moisturise your body without worry and alter your diet to see success.  With home remedies, there is no need to worry about stomach bleeding, diarrhoea, or other common side effects of synthetic medicines.

What You Need to Know About Baby Eczema

 The Cause

There are many different causes for baby eczema.  Eczema can be hereditary, meaning if someone in your family has it, your child may too.  Although eczema is often compared to allergies, it is slightly different.  Certain allergens, including food and airborne allergens, can bring on an eczema outbreak.  Another common cause is the chemicals found in laundry detergents and scented bath soaps.

 The Treatment

In adults, there are many ways to treat eczema.  There are ways to manage and treat baby eczema too, but they can be more difficult to implement.  If you or a medical professional believes eczema flare-ups are caused by food, it can be difficult to change your baby’s diet if he or she is breastfed.  Actually, you are the one who needs to temporarily watch what you eat.

As stated above, there are many causes for dermatitis in babies.  Two common causes are reactions to laundry detergents and soaps.  These products can irritate a baby’s skin since the skin is so sensitive at a young age.  If you suspect these are causes, make changes.  Laundry detergents for babies, those with low chemicals, or all-natural products are best.  Scented bath products are great because they leave your baby smelling cute, but not if they irritate his or her skin.  Instead, opt for organic on non-scented products.

You now know some of the most common causes and ways to treat baby eczema, but now what?  There is good news. Dermatitis affects individuals of all ages, but it is common in the early years of life.  Luckily, most children outgrow it by their teens.

What I Recommend

If you are looking for how to treat eczema then I recommend the following digital book.

Eczema Free Forever™

Eczema Free Forever™ is a digital book that shows you how to treat eczema in a few days.How to treat eczema

The book costs a small fee of $29.97. However, if you click on my link to the product it will enable you to buy the product with a 10% discount.

Just click this link to receive 10% off. Eczema Free Forever™

This product comes highly recommended. You also get 60 days to use the product and if you’re not happy with the results you will be given a full refund.

Stop suffering, and start learning how to treat eczema today.

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Author: James Burch

James is a health and fitness enthusiast who loves to try and help people. He writes from both knowledge and experience to give people guidance in all areas of health and fitness.

James Burch

James is a health and fitness enthusiast who loves to try and help people. He writes from both knowledge and experience to give people guidance in all areas of health and fitness.

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